Day: September 10, 2017

Shame and guilt - trapped in the maelstrom of the spirit of the times

Shame and Guilt - Caught in the Maelstrom of the Times

Expectations of what a life and a human being should be have exploded. Under this pressure, the individual's self-esteem implodes and the path to chronic guilt and shame can be short. Bad conscience for food, exercise, work, absence, family, friends, partner and children? How could it have been so too 

12 Tips for Chronic Guilt for No Reason

12 Tips for Chronic Guilt for No Reason

Are you plagued by a bad conscience for no reason, for all or nothing - chronic and constant? As previously posted, a bad conscience, or guilt, is basically a healthy feeling that can be used to help us get closer to being who we are.