{"id":135,"date":"2016-12-26T14:20:06","date_gmt":"2016-12-26T14:20:06","guid":{"rendered":"https:\/\/psykologvirke.wpengine.com\/?page_id=135"},"modified":"2024-10-03T09:59:46","modified_gmt":"2024-10-03T07:59:46","slug":"psykologhjelp-ved-samlivsbrudd","status":"publish","type":"page","link":"https:\/\/psykologvirke.no\/en\/therapy-oslo\/psychological-help-in-marital-breakdown\/","title":{"rendered":"Psychological Help for a Divorce \/ Breakup \/ Relationship Dissolution"},"content":{"rendered":"

We can help you with our specialist expertise. You will go straight to an experienced male or female psychologist of your choice. The waiting time is short so you can get started quickly. <\/p>\n\n\n\n

We have years of experience with both individual and couples therapy for those in danger of divorce or breakup - before, during or after an eventual dissolution has become fact.<\/p>\n\n\n\n

Also remember that we offer video therapy to people from all over the country. <\/p>\n\n\n\n

Breakup therapy with a private psychologist in Oslo<\/h1>\n\n\n\n

If you want couples therapy in the event of a (possible) break-up, you can read about it couples therapy by clicking here<\/a>. In the following, you can read briefly about what you can expect if you visit us alone in connection with, or in the aftermath of, a break-up.<\/p>\n\n\n\n

If you have already decided to give it a try, you can quickly and easily schedule an appointment online.<\/a><\/p>\n\n\n\n

Learn more about our psychologists and schedule an appointment online<\/strong><\/a><\/div>\n\n\n\n

Psychological help during a breakup: Why do some people need professional assistance?<\/h2>\n\n\n\n

There is nothing that means more to us humans than connection to others. The only thing that hurts more than a breakup in a close relationship is when that person also goes to someone else and jealousy plays a role as well.<\/p>\n\n\n\n

Nothing stirs up greater or more conflicting emotions in us than attachment relations. It can be a very demanding landscape to navigate.<\/p>\n\n\n\n

Reactions in connection with a breakup have a large normal variation. <\/p>\n\n\n\n

When considering psychological help for a breakup, it is often because you need help in an acute phase where difficult emotions seem overwhelming or persist over time and make it difficult to move on.<\/p>\n\n\n\n

It can also be associated with conflicts and practical challenges that end in a number of emotionally stressful dilemmas.<\/p>\n\n\n\n

Some relationships have been destructive, and you are left dazed and \u201cshell-shocked\u201d in the aftermath. In some cases, you are left brokenhearted - you can read more about therapy for a broken heart here<\/a>. <\/p>\n\n\n\n

In still other cases, you struggle to figure out where you should go and what you should become. If you are struggling with a guilty conscience in connection with a divorce or breakup, you can get advice for coping with a guilty conscience here.<\/a><\/p>\n\n\n\n

Schedule an appointment with a psychologist today<\/strong><\/a><\/div>\n\n\n\n

<\/p>\n\n\n\n

Psychological therapy for divorce - mapping of specific mechanisms<\/h2>\n\n\n\n

When you seek psychological help for a breakup with us, we begin with an assessment to gain a more precise understanding of what the breakup represents for you, and what specific external and, not least, internal circumstances make it difficult to process.\u00a0\u00a0<\/p>\n\n\n\n

Then we will know more about how we can form a course of therapy that will give you the best psychological treatment for divorce or breakup in precisely your case.<\/p>\n\n\n\n

Often, support sessions where one can sort through thoughts and feelings with the aid of an objective professional can be enough. <\/p>\n\n\n\n

Psychological help for divorce and breakups <\/h2>\n\n\n\n

In other cases, there may be more specific mechanisms that form a blockage in the system. These may involve unresolved emotional conflicts, often fully or partially unconscious, that require a depth-oriented approach.<\/p>\n\n\n\n

A breakup with an attachment figure can be traumatic in itself. But it can also stir up many unprocessed and conflicted emotions from previous attachment experiences, both with partners and caregivers.<\/p>\n\n\n\n

Early attachment experiences also form the basis for our habitual ways of looking at ourselves, meeting ourselves, and dealing with difficult emotions.\u00a0<\/p>\n\n\n\n

Such circumstances can in many cases help explain why someone may be stuck and need therapy after a breakup in order to move on.<\/p>\n\n\n\n

If you do not have the possibility of going to a private psychologist, you can read more here concerning recommended ways to find a psychologist in Oslo.<\/a><\/p>\n\n\n\n

Psychological help for divorce or breakup can bring opportunities for growth<\/h2>\n\n\n\n

Since relationship breakdowns can stir up so many central organizing experiences in the psyche, it provides a golden opportunity to process and resolve internal relationships that contribute to insecurity, low self-esteem, and so on. <\/p>\n\n\n\n

Thus, such crises can also present a possibility for growth.<\/p>\n\n\n\n

The deciding factors for a successful treatment are that together we manage to form a clear understanding of what is at the root of your precise difficulties - and that we work in a way that is meaningful to you. <\/p>\n\n\n\n

Our expert assessments will form a starting point, and then together we will monitor progress and the need for any potential adjustments.<\/p>\n\n\n\n

Everyone deserves freedom, joy, love and good health. We are a dedicated team who bring the best of psychological expertise in our work with our clients.<\/p>\n\n\n\n

There is only one way to find out if therapy can make a difference for you in your life. <\/p>\n\n\n\n

Schedule an appointment with a psychologist today<\/strong><\/a><\/div>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Vi kan hjelpe deg med v\u00e5r spesialistkompetanse. Du kommer rett til erfaren\u00a0mannlig eller kvinnelig psykolog etter eget valg. Ventetiden er kort s\u00e5 du kommer raskt i gang. Vi har lang erfaring med b\u00e5de individual- og parterapi ved fare for samlivsbrudd samt f\u00f8r, under og etter \u2026<\/a><\/p>","protected":false},"author":1,"featured_media":409,"parent":48,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"terapiretning":[],"tidspunkter":[],"tjeneste":[],"class_list":["post-135","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nPsykologhjelp ved samlivsbrudd | Psykolog i Oslo | Psykologvirke<\/title>\n<meta name=\"description\" content=\"Psykologhjelp ved samlivsbrudd hos erfarne psykologer i Psykologvirke. Les om hva du kan forvente i terapi hos oss. 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