{"id":5496,"date":"2024-06-07T15:46:42","date_gmt":"2024-06-07T13:46:42","guid":{"rendered":"https:\/\/psykologvirke.no\/?p=5496"},"modified":"2026-05-21T08:26:25","modified_gmt":"2026-05-21T06:26:25","slug":"daniel-gunstveit","status":"publish","type":"psykolog","link":"https:\/\/psykologvirke.no\/en\/psykolog\/daniel-gunstveit\/","title":{"rendered":"Daniel Gunstveit"},"content":{"rendered":"
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I work as a psychologist with adults who struggle with anxiety, depression, self-criticism, relationships, trauma, eating disorders or other stresses that have lasted over time.<\/p>

Many people who come to therapy with me find that their emotions are either overwhelming or difficult to understand. Some feel a lot of anxiety, shame, sadness or anger. Others feel stuck, closed off or unsure of what they really feel and need. For many, it is also about patterns that repeat themselves \u2013 in relationships, in the way they treat themselves, or in how they handle stress and pressure in everyday life.<\/p>

With me, you don't need to have everything ready before you come. We start where you are, and together we try to understand what has become difficult, what you want to change, and what can help you further. I am committed to the therapy room being a place where even what is felt to be shameful, contradictory, or difficult to put into words can be accommodated.<\/p>

The goal of therapy is not only to understand why you are having a hard time, but to help you become more confident in yourself and gain more freedom and room for action in your life.<\/p>

I am a psychologist by training at the University of Bergen and am in the final stages of my specialization as a specialist psychologist with a specialization in emotion-focused therapy. In addition, I have extensive experience with both different types of cognitive behavioral therapy and mentalization-based therapy. I have broad experience from specialist health services and private practice, and have worked extensively with eating disorders, various types of addiction, as well as common problems such as anxiety, depression, burnout and traumatic experiences.<\/p>

In addition to clinical work, I am interested in professional communication and psychology in the public. I work, among other things, in the Journal of the Norwegian Psychological Association, where I also review professional books.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Daniel is a psychologist for adults who struggle with anxiety, depression, self-criticism, difficult relationships, trauma, eating disorders or the feeling of being stuck in their own patterns. Many people seek him out when emotions, stress or anxiety start to take up too much space in their lives.<\/p>\n

With Daniel, you will receive help to understand your reactions, deal with what is difficult and find new ways to meet yourself and others. He meets people with calm, warmth and clarity, and is concerned that even what is experienced as shameful, painful or difficult to put into words, should be able to find a place in the therapy room.<\/p>\n

Daniel is a psychologist at the University of Bergen and is in the final stages of his specialization as a psychology specialist. He has experience from both specialist health services and private practice, and further education in emotion-focused therapy.<\/p>","protected":false},"featured_media":6319,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_angie_page":false},"categories":[41],"tags":[208,50],"avdeling":[133],"kjonn":[113],"prioritet":[120,116],"problemstilling":[148,150,151,152,162,190,165,168,169,175,172,176,177,178,181,180,184,186,187],"terapiretning":[124,80,76,78],"tidspunkter":[108,109],"tjeneste":[103,105],"class_list":["post-5496","psykolog","type-psykolog","status-publish","has-post-thumbnail","hentry","category-psykologer","tag-dagtid-og-kveldstid","tag-individualterapi","kjonn-mann","terapiretning-eksistensiell-terapi","terapiretning-eksponeringsterapi","terapiretning-emosjonsfokusert-terapi","terapiretning-kognitiv-terapi","tidspunkter-dagtid","tidspunkter-kveldstid","tjeneste-individualterapi","tjeneste-online-terapi"],"acf":[],"yoast_head":"\nDaniel Gunstveit - Psykologvirke<\/title>\n<meta name=\"description\" content=\"Daniel er psykolog for voksne som strever med angst, depresjon, selvkritikk, vanskelige relasjoner, traumer, spiseforstyrrelser eller f\u00f8lelsen av \u00e5 sitte fast i egne m\u00f8nstre. Mange opps\u00f8ker ham n\u00e5r f\u00f8lelser, stress eller uro begynner \u00e5 ta for stor plass i livet. Hos Daniel f\u00e5r du hjelp til \u00e5 forst\u00e5 reaksjonene dine, h\u00e5ndtere det som er vanskelig og finne nye m\u00e5ter \u00e5 m\u00f8te deg selv og andre p\u00e5. Han m\u00f8ter mennesker med ro, varme og tydelighet, og er opptatt av at ogs\u00e5 det som oppleves skamfullt, smertefullt eller vanskelig \u00e5 sette ord p\u00e5, skal kunne f\u00e5 plass i terapirommet. Daniel er utdannet psykolog ved Universitetet i Bergen og er i sluttfasen av spesialisering som psykologspesialist. Han har erfaring fra b\u00e5de spesialisthelsetjenesten og privat praksis, og videreutdanning i emosjonsfokusert terapi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/psykologvirke.no\/en\/psykolog\/daniel-gunstveit\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Daniel Gunstveit - Psykologvirke\" \/>\n<meta property=\"og:description\" content=\"Daniel er psykolog for voksne som strever med angst, depresjon, selvkritikk, vanskelige relasjoner, traumer, spiseforstyrrelser eller f\u00f8lelsen av \u00e5 sitte fast i egne m\u00f8nstre. Mange opps\u00f8ker ham n\u00e5r f\u00f8lelser, stress eller uro begynner \u00e5 ta for stor plass i livet. Hos Daniel f\u00e5r du hjelp til \u00e5 forst\u00e5 reaksjonene dine, h\u00e5ndtere det som er vanskelig og finne nye m\u00e5ter \u00e5 m\u00f8te deg selv og andre p\u00e5. Han m\u00f8ter mennesker med ro, varme og tydelighet, og er opptatt av at ogs\u00e5 det som oppleves skamfullt, smertefullt eller vanskelig \u00e5 sette ord p\u00e5, skal kunne f\u00e5 plass i terapirommet. Daniel er utdannet psykolog ved Universitetet i Bergen og er i sluttfasen av spesialisering som psykologspesialist. Han har erfaring fra b\u00e5de spesialisthelsetjenesten og privat praksis, og videreutdanning i emosjonsfokusert terapi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/psykologvirke.no\/en\/psykolog\/daniel-gunstveit\/\" \/>\n<meta property=\"og:site_name\" content=\"Privat psykolog Oslo sentrum - Psykologvirke\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/psykologvirke\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-21T06:26:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/psykologvirke.no\/wp-content\/uploads\/2024\/06\/DG-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1357\" \/>\n\t<meta property=\"og:image:height\" content=\"2190\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/psykologvirke.no\\\/psykolog\\\/daniel-gunstveit\\\/\",\"url\":\"https:\\\/\\\/psykologvirke.no\\\/psykolog\\\/daniel-gunstveit\\\/\",\"name\":\"Daniel Gunstveit - Psykologvirke\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/psykologvirke.no\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/psykologvirke.no\\\/psykolog\\\/daniel-gunstveit\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/psykologvirke.no\\\/psykolog\\\/daniel-gunstveit\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/psykologvirke.no\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/DG-1.jpg\",\"datePublished\":\"2024-06-07T13:46:42+00:00\",\"dateModified\":\"2026-05-21T06:26:25+00:00\",\"description\":\"Daniel er psykolog for voksne som strever med angst, depresjon, selvkritikk, vanskelige relasjoner, traumer, spiseforstyrrelser eller f\u00f8lelsen av \u00e5 sitte fast i egne m\u00f8nstre. 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