{"id":6063,"date":"2025-05-15T11:50:06","date_gmt":"2025-05-15T09:50:06","guid":{"rendered":"https:\/\/psykologvirke.no\/?post_type=psykolog&#038;p=6063"},"modified":"2026-08-27T12:17:00","modified_gmt":"2026-08-27T10:17:00","slug":"anders-solem","status":"publish","type":"psykolog","link":"https:\/\/psykologvirke.no\/en\/psykolog\/anders-solem\/","title":{"rendered":"Anders Solem"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6063\" class=\"elementor elementor-6063\" data-elementor-post-type=\"psykolog\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d6d61b e-flex e-con-boxed e-con e-parent\" data-id=\"7d6d61b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cc4bf2 elementor-widget elementor-widget-text-editor\" data-id=\"5cc4bf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><p>I am committed to being curious and thorough in order to truly understand what is causing a person&#039;s difficulties. Openness is essential to understanding each individual&#039;s unique challenges, and together we must find the path to recovery. <\/p><p>Most often, such a path involves inner psychological work, but often it can be just as important to take concrete steps in the situation you are in. I want to help you clarify this.<\/p><p>I have extensive experience in psychotherapy with adults and have worked with topics such as stress, anxiety, depression, self-criticism, burnout, personality vulnerability and relational challenges.\u00a0<\/p><p>Some of the therapeutic approaches I have expertise in are ISTDP, cognitive behavioral therapy, metacognitive therapy, mentalization-based therapy, and PRT (treatment of long-term pain).<\/p><p>If you are wondering if I can be of help, you can contact me by email for clarification:\u00a0<a href=\"mailto:anderssolem@psykologvirke.no\" target=\"_blank\" rel=\"noopener\">anderssolem@psykologvirke.no<\/a><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Sliter du med f\u00f8lelser som er plagsomme, forvirrende eller overveldende? Anders har fordypning i arbeid med f\u00f8lelser og tilbyr samtaler b\u00e5de dagtid og kveldstid. Han har over ti \u00e5rs erfaring som psykolog og har jobbet med de fleste typer utfordringer.<\/p>","protected":false},"featured_media":6199,"menu_order":2,"template":"","meta":{"_acf_changed":false,"wpai_generated_summary":""},"categories":[41],"tags":[50],"avdeling":[133],"kjonn":[113],"prioritet":[120,116],"problemstilling":[148,151,152,162,190,169,172,177,178,181,180,184,186,187],"terapiretning":[77],"tidspunkter":[108,109],"tjeneste":[103,105,207],"class_list":["post-6063","psykolog","type-psykolog","status-publish","has-post-thumbnail","hentry","category-psykologer","tag-individualterapi","kjonn-mann","terapiretning-istdp","tidspunkter-dagtid","tidspunkter-kveldstid","tjeneste-individualterapi","tjeneste-online-terapi","tjeneste-pain-reprocessing-therapy-prt"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Anders Solem - Psykologvirke<\/title>\n<meta name=\"description\" content=\"Sliter du med f\u00f8lelser som er plagsomme, forvirrende eller overveldende? 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