Author: Psykologvirke

Stress management: 10 tips to stress less

Stress management: 10 tips to stress less

Do you feel stressed? Too much stress can negatively affect both life and health, so it is important to find a healthy way to cope with stress and learn to reduce stress. Here is our psychologists' best advice on how to reduce stress. What 

When should one go into couples therapy? 9 Signs that couples therapy may be wise

When should one go into couples therapy? 9 Signs that couples therapy may be wise

Many couples can benefit from couple therapy, but when in the relationship should one really consult a psychologist? In this blog post, we will go through nine signs that it may be time to go into couples therapy. Is it too early to go into couples therapy?