How to save the relationship? 9 questions to ask yourself

How to save the relationship? 9 questions to ask yourself

TEXT: KRISTIN HARALDSDÒTTIR ASPELUND, psychologist specialist and couples therapist Do you ask yourself the question of how you can save the relationship? An important step is to involve your partner in the uncertainty you feel. Not infrequently, couples come to therapy, where one has gone with the other 

Psychedelic renaissance: A status update on psychedelics and MDMA in therapy

Psychedelic renaissance: A status update on psychedelics and MDMA in therapy

What can we learn from tools that supposedly open the psyche? And why do healthcare professionals need and want knowledge about the psychedelic renaissance?

I doubt myself. How to be free from the shackles of self-doubt.

I doubt myself. How to be free from the shackles of self-doubt.

Self-doubt affects and paralyzes us in ways we both see and do not see. Do you notice that you are a little stuck? That life has become a bit tame, or that you have more negative thoughts about yourself, some low self-esteem? Maybe harder to handle 

Depth psychology to the people!

Depth psychology to the people!

Mankind's small and big problems are largely created by our own psychology. That is why the dissemination of knowledge is so important. We are now increasing our lecture activities.

Stress Test: Check your stress level here

We all encounter many factors that can be stressful in everyday life. It is important to take care of your stress level and avoid stressing too much. Here you can check your stress level and find out how stressed you are with our self-test. Online Stress Test Med 

Highly sensitive test: Are you a highly sensitive person?

Do you feel that you are a sensitive person who is easily overstimulated and reacts strongly to what is happening around your surroundings and the feelings of others? Then you may be a highly sensitive person. Take a test here to find out if you are highly sensitive.