Jonas er psykologspesialist og terapiveileder ved Psykologvirke. Han har lang og bred klinisk erfaring og arbeider med de fleste kliniske problemstillinger, der han benytter metodikk fra ISTDP (intensiv dynamisk korttidsterapi), psykodynamisk terapi, eksponeringsterapi og EMDR (traumeterapi). Jonas har også videreutdanning i Pain Reprocessing Therapy (PRT), som er en behandlingsform for kronisk smerte med svært gode resultater.
Jonas also has extensive experience with teaching and guidance within the ISTDP treatment model, and is a teacher and board member at the Norwegian Institute for ISTDP. Jonas has also held specialized courses for patients with depression, panic disorder and sleep problems for over 10 years.
Jonas is the author of the book series "Min vei ut av...", which is a series of self-help books for patients and healthcare personnel. Jonas regularly gives lectures on therapy, change work and occupational health for hospitals, healthcare personnel and companies. In addition, Jonas is a specialist developer and board member of Everymind, where he develops online courses and teaching for private individuals and companies.
Links to articles in the media:
- Article in the psychology journal about therapy guidance.
- Article on therapy guidance.
- Article on ISTDP:
- Article on emotions and ISTDP
- Article about personal development as a therapist
- Article about self-development and turning the gaze invoer as a therapist
- TV program on NRK about sleep treatment
- Interview on NRK about sleep therapy
- Interview in VG about the treatment of anxiety
- Interview on psykologik.no about the treatment of depression
- Interview in Aftenposten about treatment of sleep difficulties
Podcast Appearances:
Treatment manuals and self-help books
EN 
NO