Ida is a psychologist with extensive experience from private practice. She specializes in the therapy form ISTDP (intensive short-term dynamic psychotherapy), an engaging and effective approach for a wide range of ailments. She is currently also taking further training in EMDR, which is a recognized method for processing traumatic experiences.
Ida is keen to create a safe therapy room where you work together to create change. She will help you increase your capacity to tolerate and regulate emotions, become more aware of why you react and act the way you do and create good, lasting changes in your everyday life. She has experience in treating, among other things, trauma, depression, social anxiety, panic disorder, procrastination, self-image problems, relational difficulties, complicated grief, drug addiction and existential questions.
In addition to clinical work, she has worked for many years as a psychology editor and writer. She is current with the book "Handbook for youth with difficult parents", which she has written together with psychologist specialist Per Are Løkke.
You can find Ida at the Trauma Center department, which is located in Nedre Vollgate 1 on the 5th floor.
For direct contact with Ida, send an e-mail to ida@psykologvirke.no.
LINKS:
Interview with Ida and co-author Per Are in connection with the launch of the book Handbook for young people with difficult parents in Aftenposten: Time to change focus, say psychologists
Book about the "difficult parents" published by Spartacus publishing house (2023): Handbook for young people with difficult parents
Interview with Gabor Maté for Psykologtidskriftet: An eternal inner work
Interview with Joseph LeDoux for Psykologtidskriftet: Fear and survival
Interview with Peter Fonagy for Psykologtidskriftet: Trust in theory
Interview with Siri Hustvedt for Psykologtidskriftet: The Ambiguity Zone
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