Do you feel stressed? Too much stress can negatively affect both life and health, so it is important to find a healthy way to cope with stress and learn to reduce stress. Here is our psychologists' best advice on how to reduce stress. What
Many couples can benefit from couple therapy, but when in the relationship should one really consult a psychologist? In this blog post, we will go through nine signs that it may be time to go into couples therapy. Is it too early to go into couples therapy?
In the interview right below, Bessel van der Kolk will share his personal experiences as both an investigator and receiver of MDMA-assisted therapy.
What do you do after discovering infidelity? How to process what has happened and move on? What reactions are common and what can one expect from couples therapy after infidelity? BY PSYCHOLOGIST PIA C. AURSAND Infidelity is a common reason why couples
Here is the article we received from the Norwegian Psychological Association as our specialist thesis. The article is primarily intended for professionals who want to learn the art of mastering ISTDP. But it can also be relevant to the interested client. In this article, we provide a thorough practical account of the method's psychodiagnostic and
Negative thoughts are a national nuisance. Why do we squeeze so much of the grinder and how seriously should one take a thought? Negative thoughts as part of our symbolizing ability The human race excels as the one that is best able to cooperate. Language, or ability to form symbols,
