Private psychologist in Oslo

The company blog

Istdp therapy in central Oslo with a private psychologist - psychologist work -

ISTDP therapy: A practical introduction for anyone who wants to understand the method

Here is the article we received from the Norwegian Psychological Association as our specialist thesis. The article is primarily intended for professionals who want to learn the art of mastering ISTDP. But it can also be relevant to the interested client. In this article, we provide a thorough practical account of the method's psychodiagnostic and

Various Remedies for Negative Thoughts

Negative thoughts are a national nuisance. Why do we squeeze so much of the grinder and how seriously should one take a thought? Negative thoughts as part of our symbolizing ability The human race excels as the one that is best able to cooperate. Language, or ability to form symbols,

Problematic mother daughter relationship illustration

Therapy / psychotherapy / talk therapy: How can it help?

Are you considering therapy? Here we describe the main lines of our understanding of how mental illness develops and how talk therapy helps. We describe mechanisms at different levels that contribute, and how we work in therapy to change the established patterns. This will give you a better understanding of the processes

Blog about shame and guilt from a psychologist in Oslo - Psykologvirke

Shame and Guilt - Caught in the Maelstrom of the Times

Expectations of what a life and a human being should be have exploded. Under this pressure, the individual's self-esteem implodes and the path to chronic guilt and shame can be short. Bad conscience for food, exercise, work, absence, family, friends, partner and children? How could it have been so too

Chronic guilt for no reason, for all or nothing. Illustrated by microscope image of tears

12 Tips for Chronic Guilt for No Reason

Are you plagued by a bad conscience for no reason, for all or nothing - chronic and constant? As previously posted, a bad conscience, or guilt, is basically a healthy feeling that can be used to help us get closer to being who we are.

Fill in the form and we will answer you shortly.

We treat the information confidentially. Read more this spring privacy statement here.