"I want to get rid of anxiety" - How to understand anxiety and reduce anxiety.

"I want to get rid of anxiety" - How to understand anxiety and reduce anxiety.

Learn how to get rid of anxiety with practical techniques such as mindful presence, exploration of triggers, breathing exercises and support from others. Find peace and balance in your life.

Psychologist: Everything you need to know about the profession and treatment

Psychologist: Everything you need to know about the profession and treatment

In Norway, "psychologist" is a protected title that can only be obtained by completing a six-year university education.

Anxiety: From symptoms to solution – everything you should know

Anxiety: From symptoms to solution – everything you should know

Anxiety is a normal part of the human emotional experience

Rhythm'n blues 

Rhythm'n blues 

When the rhythm is disturbed it is really difficult to dance. But perhaps good treatment lies somewhere in the middle between inside and outside, on the way to balance.