What is burnout?

What is burnout?

"I want to get rid of anxiety" - How to understand anxiety and reduce anxiety.

"I want to get rid of anxiety" - How to understand anxiety and reduce anxiety.

Learn how to get rid of anxiety with practical techniques such as mindful presence, exploration of triggers, breathing exercises and support from others. Find peace and balance in your life.

What is a psychologist?

What is a psychologist?

In Norway, "psychologist" is a protected title that can only be obtained by completing a six-year university education.

What is anxiety?

What is anxiety?

Anxiety is a normal part of the human emotional experience

Rhythm'n blues 

Rhythm'n blues 

When the rhythm is disturbed it is really difficult to dance. But perhaps good treatment lies somewhere in the middle between inside and outside, on the way to balance.

What is depression?

What is depression?