She has particularly focused on trauma treatment, with expertise in both developmental trauma and shock trauma.
In addition to classical talk therapy, Anna has further training in body-focused approaches. She works with Somatic Experiencing and other methods that support the body's and nervous system's natural ability to regulate and heal. She also has experience in treating depression, anxiety, phobias, substance abuse, ADHD and autism, among other conditions.
Anna emphasizes meeting you with warmth, presence and acceptance – and creating a safe therapeutic relationship as a basis for change and personal growth. She has studied meditation and spiritual traditions for over 25 years, and wants to make room for deeper contact in the therapy room.
She offers conversations both physically and digitally, in Norwegian/Swedish and English.