With me, you don't need to have everything ready before you come. We start where you are, and together we try to understand what has become difficult, what you want to change, and what can help you further. I am committed to the therapy room being a place where even what is felt to be shameful, contradictory, or difficult to put into words can be accommodated.
The goal of therapy is not only to understand why you are having a hard time, but to help you become more confident in yourself and gain more freedom and room for action in your life.
Faglig er jeg utdannet psykolog ved Universitetet i Bergen og er i sluttfasen av spesialisering som psykologspesialist med fordypning i emosjonsfokusert terapi. I tillegg har jeg god erfaring med både ulike typer kognitiv atferdsterapi og mentaliseringsbasert terapi, og har fullført utdanning i Pain Reprocessing Therapy (PRT).
Jeg har bred erfaring fra spesialisthelsetjenesten og privat praksis, og har arbeidet spesielt mye med spiseforstyrrelser, ulike typer avhengighet, samt vanlige problemer som angst, depresjon, utbrenthet og traumatiske erfaringer. In addition to clinical work, I am interested in professional communication and psychology in the public. I work, among other things, in the Journal of the Norwegian Psychological Association, where I also review professional books.