Day: 31. December 2021

Highly sensitive test: Are you a highly sensitive person?

Do you feel that you are a sensitive person who is easily overstimulated and reacts strongly to what is happening around your surroundings and the feelings of others? Then you may be a highly sensitive person. Take a test here to find out if you are highly sensitive.  

Stress management: 10 tips to stress less

Stress management: 10 tips to stress less

Do you feel stressed? Too much stress can negatively affect both life and health, so it is important to find a healthy way to cope with stress and learn to reduce stress. Here is our psychologists' best advice on how to reduce stress. What 

When should one go into couples therapy? 9 Signs that couples therapy may be wise

When should one go into couples therapy? 9 Signs that couples therapy may be wise

Many couples can benefit from couple therapy, but when in the relationship should one really consult a psychologist? In this blog post, we will go through nine signs that it may be time to go into couples therapy. Is it too early to go into couples therapy?