Birk Berggrav Refsum
Birk is an authorized psychologist from the University of Oslo and has broad experience from specialist health services with both group treatment and individual therapy.
Birk is an authorized psychologist from the University of Oslo and has broad experience from specialist health services with both group treatment and individual therapy.
Learn how to get rid of anxiety with practical techniques such as mindful presence, exploration of triggers, breathing exercises and support from others. Find peace and balance in your life.
Anxiety is a normal part of the human emotional experience