Problemstilling: Stress

Anna Penayo

Anna Penayo

Anna has broad experience from working with adults and youth in specialist healthcare, and has
She has special expertise in body-oriented trauma therapy. She works particularly with ailments such as
can occur after stressful or traumatic experiences, such as anxiety, depression, dissociation and
difficulties with emotion regulation. She will offer group therapy starting in the fall of 2026.

Anders Solem

Anders Solem

Are you struggling with emotions that are distressing, confusing or overwhelming? Anders specializes in working with emotions and offers afternoon and evening sessions. He has over ten years of experience as a psychologist and has worked with most types of challenges.

Inger-Johanne Borch Rove

Inger-Johanne Borch Rove

Inger-Johanne is an experienced psychologist who offers therapy to children, adolescents and adults.

Elise Furuly

Elise Furuly

Elise has extensive experience in specialist healthcare and offers daytime therapy for adults. She specializes in treating various anxiety disorders, stress, obsessive thoughts/compulsions and emotional challenges. Elise has specialized in ISTDP, exposure therapy and cognitive behavioral therapy.

"I want to get rid of anxiety" - How to understand anxiety and reduce anxiety.

"I want to get rid of anxiety" - How to understand anxiety and reduce anxiety.

Learn how to get rid of anxiety with practical techniques such as mindful presence, exploration of triggers, breathing exercises and support from others. Find peace and balance in your life.

Anxiety: From symptoms to solution – everything you should know

Anxiety: From symptoms to solution – everything you should know

Anxiety is a normal part of the human emotional experience