Anxiety: From symptoms to solution – everything you should know
Anxiety is a normal part of the human emotional experience
Problemstilling: Stress
Rhythm'n blues
When the rhythm is disturbed it is really difficult to dance. But perhaps good treatment lies somewhere in the middle between inside and outside, on the way to balance.
How depression affects your life and how you can deal with it
Depression is a mood disorder that affects thoughts, feelings and behaviour. Around 150,000 Norwegians struggle with depression each year. About 1 in 7 will experience it at some point in their lives. Today, the term 'depression' has become part of everyday speech and is used …
Kristina Hasle Mo
Kristina is an experienced psychologist with special expertise in therapy for adults. She adapts her approach to each individual, based on their unique challenges and needs. She uses various methods such as emotion-focused therapy, psychodynamic therapy, cognitive behavioral therapy, trauma-sensitive approach, mindfulness-based interventions and psychoeducational techniques. With her broad experience, Kristina accepts clients who have everything from milder ailments to more complex challenges.
Martin Langvik Eilertsen
Martin is a psychology specialist with particular expertise in complex and long-term change processes. He has extensive experience from public mental health care and the field of substance abuse before starting to work at Psykologvirke, in addition to having worked in private practice since 2018. He offers both short- and long-term therapy.
Bipolar Disorder: Symptoms, Treatment and How to Get Help
You've probably heard of bipolar disorder, or manic depression as it used to be called, but what exactly is it? The main symptoms experienced by people with bipolar disorder are extreme mood swings. These mood swings occur in episodes that alternate between energetic peaks, called mania …