Problemstilling: Stress

Henriette Bull Hove

Henriette Bull Hove

Henriette has solid experience from the specialist health service. She offers individual therapy during the day, afternoon and evening, and is specializing in ISTDP and has expertise in EMDR.

Anna Penayo

Anna Penayo

Anna has extensive experience working with adults and adolescents in specialist healthcare, and has special expertise in trauma treatment. She works particularly with difficulties that arise after overwhelming or traumatic experiences – such as anxiety, depression, grief and challenges with emotion regulation.

Inger-Johanne Borch Rove

Inger-Johanne Borch Rove

Inger-Johanne is an experienced psychologist who offers therapy to children, adolescents and adults.

"I want to get rid of anxiety" - How to understand anxiety and reduce anxiety.

"I want to get rid of anxiety" - How to understand anxiety and reduce anxiety.

Learn how to get rid of anxiety with practical techniques such as mindful presence, exploration of triggers, breathing exercises and support from others. Find peace and balance in your life.

Anxiety: From symptoms to solution – everything you should know

Anxiety: From symptoms to solution – everything you should know

Anxiety is a normal part of the human emotional experience

Rhythm'n blues 

Rhythm'n blues 

When the rhythm is disturbed it is really difficult to dance. But perhaps good treatment lies somewhere in the middle between inside and outside, on the way to balance.