Psykologvirke is a family-run business with the goal of being a place of healing, growth and development for both our clients and our psychologists. We have handpicked all of them for their combination of professional strength and personal suitability.
With more With leading professionals in our team, we conduct research and training activities at home and abroad, and focus heavily on internal teaching, systematic guidance and self-development processes – also with help from international capacities.
The culture we have built over the past decade makes us an attractive place to work where the needle's eye is narrow. A prerequisite for working here is that we can wholeheartedly recommend each and every one of our psychologists – even to those we are close to.
Trust your gut feeling and choose from an already carefully selected group. If your personal chemistry still doesn't quite match, we will help you change therapists. Knowing that none of us can help everyone all the time, but together we should be able to lift everyone.
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Our starting point is that all people deserve good health, freedom, joy, good connections with others and the development of their own potential both at work and in private life.
We all have our limits when life gets a little too much and we are no longer able to be the best version of ourselves.
There is always a reason behind seemingly incomprehensible or exaggerated reactions and there is always a way out.
We commit ourselves to assisting with ourselves as whole people and the best of professional knowledge to help people on their way there, whatever their starting point.
What drives us is the certainty of the differences this work can make for individuals, families and other relatives woven into their lives.
You can expect that we are active, friendly, good-listeners, open, honest, direct, challenging, focused and skillful.
All matters will be taken seriously and treated with a high degree of confidentiality and with a high degree of professionalism. We are focused on what is most important for you.
You can schedule a single session, intermittent sessions whenever you need, or set weekly, biweekly or triweekly sessions. It is completely up to you how often and for how long you wish to continue therapy.
During the first conversation, we can together create a realistic picture of how therapy will be able to help you and what will be required to achieve the positive goals you may have.
Sometimes we can make a lot of progress in a few sessions, while other processes can take longer periods of time. Regardless, it is our clear goal to offer something of value to you from the very first session.
What sets us apart most in the private market is the strength of our professional community and the years of commitment to professional and personal development – together.
The culture we have built over the past decade makes us an attractive place to work with low turnover and many experienced specialists.
This allows us to work actively and effectively even with more complex conditions – when tools and techniques are not enough.
We otherwise work based on mainstream psychological assumptions, and master a selection of modern, evidence-based methods.
We are constantly working on competence development, including through regular internal training, professional and personal guidance, including breathing exercises for the staff group.
If you schedule an appointment with us you are therefore guaranteed to immediately be dealing with specialized, up-to-date and experienced psychologists, male or female depending on your preference, in the middle of downtown Oslo.
Our psychologists assist with everything from limited life difficulties such as various crises and dilemmas, to anxiety and depression and more long-term difficulties related to self-esteem and relationships.
No challenge is too small and no challenge is too big. We have encountered most topics and issues and will meet you with understanding rather than condemnation. We will both support and challenge you.
If you are uncertain if your difficulties are suited for therapy there is only one way to find out - something we can address openly in the first session.
We also offer couples therapy for couples in all life stages, both single sessions and longer courses.
We adapt the methods to the client. Our psychologists in central Oslo are proficient in psychodynamic therapy, ISTDP, existential psychotherapy, cognitive therapy, mindfulness and metacognitive therapy, among other things.
We can also offer coaching / counseling in connection with various career and life choices, as well as lectures, work environment mapping, conflict management, sickness absence measures, work-oriented therapy, company health services and management development.
We have both male and female psychologists at our office in central Oslo and online.
